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Spotlights


#healthynurse Spotlight
The #healthynurse Spotlight is a shout out to nurses who are making changes in their lives to improve their health and wellness. You can too! Share your story with us here.

Champion Spotlight
Learn more about the work our Champions are doing to support the health and well-being of heir nurses.

Blogs by Domain


Safety
Your safety matters. This domain covers a wide range of topics - from staying alert at the wheel to safe patient handling and mobility.
 

Rest
Rest breaks and healthy sleep are not only restorative - but are key to your health and to providing safe patient care. This domain addresses strategies and guidelines for restorative sleep, workplace breaks and napping, and managing shift work.

Quality of Life
Your life is full and your work is often stressful. This domain focuses on the elements that improve the quality of your life: including resiliency and preventing burnout, financial health, restoring joy, and achieving a positive work/life balance.

Physical Activity
Nurses are often on their feet all day but fall short of recommended national guidelines for physical exercise. This domain includes strategies for overcoming barriers for guidelines and meeting exercise guidelines.

Nutrition
It isn't easy to find time for healthy eating. On average, nurses consume less fruits, veggies, and whole grains than other Americans. This domain covers recommended guidelines for dietary health, managing diet at work, and overcoming barriers to nutrition.

Recent Comments

I have a major sweet tooth as well. Best of luck to you with your health journey!
I have been trying to focus on my skincare lately. I didn't know to look for ceramides, and interesting to know that foaming cleanser is better for oily skin! Plus I will say I do feel better when my skin looks and feels good!
StayLynn how are things coming alone with your health challenge.  I am starting my challenge today, mine will by walking 30mins a day.  Here's to us.
I love the alternative ideas to going to the gym! I had not heard of the virtual 10k's before and am now interested!
Since COVID we've been eating at home for all lunches. Previously my husband had been buying at work, so we are definitely saving there.