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Spotlights


#healthynurse Spotlight
The #healthynurse Spotlight is a shout out to nurses who are making changes in their lives to improve their health and wellness. You can too! Share your story with us here.

Champion Spotlight
Learn more about the work our Champions are doing to support the health and well-being of heir nurses.

Blogs by Domain


Safety
Your safety matters. This domain covers a wide range of topics - from staying alert at the wheel to safe patient handling and mobility.
 

Rest
Rest breaks and healthy sleep are not only restorative - but are key to your health and to providing safe patient care. This domain addresses strategies and guidelines for restorative sleep, workplace breaks and napping, and managing shift work.

Quality of Life
Your life is full and your work is often stressful. This domain focuses on the elements that improve the quality of your life: including resiliency and preventing burnout, financial health, restoring joy, and achieving a positive work/life balance.

Physical Activity
Nurses are often on their feet all day but fall short of recommended national guidelines for physical exercise. This domain includes strategies for overcoming barriers for guidelines and meeting exercise guidelines.

Nutrition
It isn't easy to find time for healthy eating. On average, nurses consume less fruits, veggies, and whole grains than other Americans. This domain covers recommended guidelines for dietary health, managing diet at work, and overcoming barriers to nutrition.

Recent Comments

Work-life balance is one area I need to focus on over this year. I have found myself spending so much time and thoughts centered around work instead of life. Time is flying by and I feel I am not part of my own life. I need to realize my time is just as important of work time.
Work life balance/ satisfaction has been a huge focus for employees at my organization.  Thanks to joining our well-being program and having meetings with my wellness coach, I have become better at taking care of me when I am off duty.  I have  worked on my nutrition so I am eating healthier, restarted knitting, crocheting and quilting that tap into my cre...
Mrs Sheena D Pracyk, RN ‍ Again, very well said! I too reflect back sometimes on when I said yes and probably shouldn't have. I have definitely been able to recognize that I am not always able to give and achieve what I need to in those scenerios.
Thinking back all those years to the beginning of my nursing career, their is an underlying willingness and desire to help and support others. Whether that applies to patients, family members or colleagues - there was a willingness to try to be available, pitch in not to leave anything undone or uncovered. The consequences of not having that mentality wa...