Recent Posts
Guest blogger shares her insight and experience within this deeply fulfilling specialty
What to expect on a volunteer deployment for a disaster response assistance program.
3 reasons to volunteer with the Red Cross Disaster Health Services program and other disaster recovery assistance programs
Career-driven nurse shares how she’s building a balanced and satisfying life
Faced with a health crisis, nurse takes control of her well-being — and changes her life
5 reasons to get your steps with a buddy
Nurse shares past burnout experience and journey to healthier yet manageable practices By Kristen Neises
How to ensure you’re prepared at home and at work for natural disasters and emergencies
How (and why) to celebrate and reward yourself without food
Nurse uses mindfulness to navigate life changes, grief, and even temporary paralysis
Author examines a holistic approach to nursing with a focus on a healthier lifestyle
Guest blogger shares insight on successfully navigating this sometimes challenging life phase.
Two experts tackle a critical topic
Nurse champions healthy habits for herself and others
State nurses association advocates for climate-related health measures that protect the community
Nurse helps others work through trauma and burnout
Nurse builds substance use recovery community following her own recovery process.
Nurse takes a holistic approach to life and work in Alaska
Retired nurse finds fulfillment and new ways to care for others as an American Red Cross volunteer
How hobbies contribute to your health, plus fun hobby ideas that work for every schedule
Nurse views life of service and nursing leadership as a privilege
Nurse shares how improving our planet’s health is possible — and the role nurses can play in changing Earth’s fate
Quick and easy exercises you can fit into a busy workday
Why people are trying sobriety and what it’s doing for their health *** photo above is a mocktail (a shirley temple)
Empowering nurses and creating a healthy work environment
Nurse advocates for altruistic behaviors in emergency and critical care settings
Nurses can help each other — and themselves — by building connections inside and outside the workplace.
Nurse coach combines ancient wisdom with modern science to heal mind, body, and spirit
One nurse shows how gratitude can be a game-changer
How different sleep sounds can promote better rest
4 cancers men may not be thinking about, but should
Nurse’s research and teaching strategies embolden students to embrace wellness
Learn more about myths/misinformation, misdiagnosis, and management of menopause.
How laughter helps with healing and promotes happiness in the health care setting
What is WPV? And how can a safety committee help?
Nurse cares for nurses’ financial health and wellness
Hydrate, hydrate, hydrate. You hear it all the time. But your schedule is so jam-packed, you barely have time for a bathroom break. How are you supposed to chug water all day?
Join the California Nurses for Environmental Health & Justice, Healthy Nurse, Healthy Nation, and other sponsors for this enlightening series!
Nurse uses Indigenous healing methods to boost health providers' mental health — as well as her own
Nurse shares her passion for resiliency and retention
Shaping nursing students to create a healthier nursing profession
Drinking water is a staple of good health. It benefits all areas of your body, including your heart health, digestion, and organ function. But what if the water you drank had superpower and offered more bang for your buck?
Does the thought of heading to the gym for a workout fill you with dread? Maybe you know you need to exercise, but it’s a chore you tend to put off. We get it. But we’re halfway through the year, so if going to the gym is on your list of resolutions, it’s time to make it happen. Physical activity is a top New Year’s resolution for many Americans. In 2024, 21% of ...
Nurse conquers anxiety through action and healthy habits
Nurses make a difference by working in hospitals, physicians’ offices, clinics, and home health care. But when they contribute their time, energy, and resources to communities facing significant health disparities, their impact can have a ripple effect. Black nurses play an especially important role in community health, says #healthynurse ...
Nurse’s mental health background helps her find balance for herself and her patients
Nurse races to a healthy lifestyle
By Stephanie Campbell, PhD, Senior Medical Director, Dynavax
A Legacy of Adaptation and Advancement
Spotlights
#healthynurse Spotlight
The #healthynurse Spotlight is a shout out to nurses who are making changes in their lives to improve their health and wellness. You can too! Share your story with us here.
Champion Spotlight
Learn more about the work our Champions are doing to support the health and well-being of their nurses.
FAQ
Blogs by Domain
Safety
Your safety matters. This domain covers a wide range of topics - from staying alert at the wheel to safe patient handling and mobility.
Rest
Rest breaks and healthy sleep are not only restorative - but are key to your health and to providing safe patient care. This domain addresses strategies and guidelines for restorative sleep, workplace breaks and napping, and managing shift work.
Quality of Life
Your work, home life, family, and other commitments frequently compete for your time and attention. This domain focuses on the elements that improve the quality and balance of your life including your physical, financial, social, emotional, and spiritual well-being.
Physical Activity
Nurses are often on their feet all day but fall short of recommended national guidelines for physical exercise. This domain includes strategies for overcoming barriers for guidelines and meeting exercise guidelines.
Nutrition
It isn't easy to find time for healthy eating. On average, nurses consume less fruits, veggies, and whole grains than other Americans. This domain covers recommended guidelines for dietary health, managing diet at work, and overcoming barriers to nutrition.
Mental Health
The nature and stresses of the nursing profession can take a toll on your mental health. This domain deals with your psychological affect and health. Mental wellbeing practices, stress relief resources, and personal stories are just some of the assets included here.
Recent Comments
@anabellamejia I have often felt like this too. When I start getting too overwhelmed, for me, making lists and scheduling my whole day out the night before helps me. This includes the things that need to get done, and time scheduled for me to relax or decompress. Knowing I have a specific time for me to unwind helps me push through the other tasks and I don't co...
@Jeremiah Domingo excellent commitment!
@Savvy beautiful commitment!
@Olivya_602 great measurable commitment!
@Jaylea those meals you posted look delicious!