I will commit to walking outside or sitting outside for 30 minutes a day to clear my head. Taking time for myself and enjoying some fresh air will allow me to think clearly, calm my nerves, and relax outside in the cool weather.
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Quality of Life
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The nature and stresses of the nursing profession can take a toll on your mental health. This domain deals with your psychological affect and health. Mental wellbeing practices, stress relief resources, and personal stories are just some of the assets included here.