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Recent Discussions in Nutrition

@melissamay10 Great choice!! For some variety, I have used a dehydrator to turn some fresh fruits and veggies into ...

@melissamay10 Good for you! Once you get used to eating fresh fruits and vegetables you won't go back. I ...

👏🏻👏🏻

It shows that it is $150 for non-physicians

@Emily Malchow Herman
Its free for RN's. You just have to become a member first. There's lots of great info. Worth ...

Hi @Constance Manning ! You could connect with some of the members from a previous vegan discussion: Vegan Detox ...

@Constance Manning
Hi Constance, I just started my vegan journey, I would love to connect with you

@Constance Manning
Hi Constance, I eat a vegan diet too! I started eating plant based about 10 years ago. It's nice ...

my go to sides are the boxed Classic Pasta Salad from Suddenly Salad and a Cucumber Onion Salad:
...

I try to eat light in the summer time because it is hot. I love a fresh watermelon pieces thrown in the blender with ...

@Bobbie Lona
Yummm!! I will have to check out the watermelon recipe! It sounds amazing! Are you making your own ...


@MsMJ That sounds beautiful! I'd love if you would share a picture! I've never had honey berries before, but now I ...


The ultimate reset from BeachBody

Active Vegetarian has an upcoming 8 week course if interested in learning more about integrating long term ...

Great web page. Thank you for sharing. It gives me some new ideas for entrees.

@wreglchick I would suggest, if you want something at Thanksgiving, have some - just make it a small helping. Like ...

I have decided to host thanksgiving instead. I want to make new healthy recipes and see how the family likes them and ...
Nutrition Blogs
Most people understand why they should eat vegetables every day — they’re loaded with antioxidants, vitamins, and minerals. But you may not realize that when you eat your veggies can make a difference. Packing veggies into your breakfast can impact how you feel and how much you eat that day.
Do you know much about the food you’re putting into your body? Like how processed it is and what kind of nutrients it contains? Do you choose certain foods simply because they taste good, or do you choose foods because of how healthy they are?
More than 130 million American adults live with diabetes or prediabetes — and nurses help all those people prevent or manage diabetes. But knowing how to lower the risk of diabetes doesn’t necessarily mean you’re taking those actions yourself.
Authors: Elizabeth Coleman, MSN, CRNP, CPNP-PC, Nursing Instructor & Loretta T. Lee, PhD, CRNP, FNP-BC, CNE, Associate Professor and Department Vice Chair Family, Community & Health Systems at the UAB School of Nursing, University of Alabama at Birmingham Ms. Coleman is pictured below.
Have you ever stopped to read the nutrition labels on foods in the grocery store? Do you see words like humanely raised, grassfed, or cage-free? And if so, do you know what they mean?
Let’s talk about water. You know it’s a vital nutrient for every cell in your body. You know hydration plays a crucial role in health, like helping to regulate internal body temperature and lubricating joints. But how much of what you know about hydration is the truth? And how much is misinformation that’s been spread around society through social media ...
You can hack your hydration in ways beyond drinking water. Experts recommend that 80% of fluid intake comes liquids. However, the remaining amount may come from foods that you are already eating. Today, try one of these recipes loaded with refreshing, hydrating ingredients! Want to easily print these recipes? Download the recipes by clicking on the ...
Date Issued: April 27 Nurses Obesity Network will engage, support, and activate nurses nationwide as patients living with obesity, caregivers, and advocates calling for better care across diverse communities. Washington, D.C. — In recognition of National Minority Health Month , members of the leading nurse advocacy organizations are joining ...