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Hi, so many good resources, including Forks over Knives, Rip Esseltyn(and family) Chef AJ. My husband and I have ...
I'll say for me, I really focused on portion control and if I felt like snacking - switching to veggies and fruit. ...
Healthy eating for me comes when I am able to eat what I feel I need & want on my schedule. I find my own preference for a ...
This holiday season, get more cauliflower into your diet by substituting it for starches in common recipes. Here are two holiday favorite recipes that incorporate cauliflower. What are your favorite healthy substitutions for ingredients in common recipes? Join us in a discussion in the Healthy Holidays challenge powered by Compass One Healthcare ... moreon 11/11/2021 12:53 PM
The COVID-19 pandemic creates upheaval for many nurses. Those who aren’t in patient care settings probably worked from home most of the past year. Children were also home doing virtual school. Now school is back in session for the fall. What better time to get organized with a meal planning strategy and new homecooked recipes? Your life is already busy — ... moreon 09/23/2021 09:17 AM
Did you know your muscles and kidneys are 79% water? Your skin is 64% water, and 83% of your lungs are made of water, says the USGS Water Science School . You are what you drink — or at least that’s kind of the case with water. But when the blazing hot summer months hit (like now), it can be difficult to drink enough fluids. Are you giving your body the hydration it ... moreon 08/16/2021 09:58 AM
Registered Dietitians (RDs) at Morrison Healthcare agree that nurses are their greatest ally in fighting malnutrition. To improve patient health, several RDs are taking creative steps to make it easier for nurses to help identify malnutrition and enlist RDs in this battle. “Nurses are our partners, but they often have a lot on their plates, and ... moreon 10/05/2020 04:29 PM
Food & Nutrition Services and Nursing might be considered separate departments, but both are more successful when they join forces. That’s because both have one goal in mind: patient well-being. Both want the patient to leave the hospital feeling good about their experience. Nutritious and delicious food is one way to create a positive experience ... moreon 09/02/2020 03:42 PM