Join Healthy Nurse, Healthy Nation™  Connect to assess and improve your health:
  •  Take a detailed health survey 
  •  Get personalized recommendations
  •  Join discussion forums
  •  Join group health challenges
  •  Access a robust resource library

LOGIN OR CREATE AN ACCOUNT

Join the Challenge

    Renew Challenge: Refresh Your Mind and Body This Spring! 51

    Date & Time
    03/18/2019 12:00am CDT

    Move More!  Powered by support from Humana 25

    Date & Time
    11/11/2019 12:00am CST

Start a Discussion

General Rest Physical Activity Quality of Life Nutrition Safety

Recent Discussions in Physical Activity

Help & FAQ

Need help? Visit the Help & FAQ page to ask a question and find answers. 

Physical Activity Blogs

Please Note:

This webpage offers exercise and fitness information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice. You should consult your healthcare provider before starting this or any other fitness program to determine if it is right for your needs.
 

Latest Resources