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I don't have a Peloton - I have an Echelon - but I use the Peloton app! Add me - NurseAsh83
I would be interested! Let us know if you get any more information on this.
Crystal, MSN, RN
You totally inspired me with your post. I have just made a goal of walking 10,000 steps a day. Am doing my bests but ...
Physical Activity Blogs
By Alison Cuccia My dad was a runner. He ran cross country in high school and ran throughout his entire adult life. He was the dad who always brought sneakers on our family vacations so that he could sneak in a run here and there. He wasn’t necessarily competitive about it, he just purely enjoyed it. As a kid this made absolutely no sense ... moreon 07/06/2021 03:48 PM
Last year was the first year we held NHNA's Healthy Nurse Scholarship 5K & Health Fair. We had a goal to create a nursing scholarship fund and decided to integrate this goal with our plan to conduct a wellness event as part of our participation in HNHN. This event was held on September 21, 2017 on the Rivier University campus. We teamed with the Rivier ... moreon 09/12/2018 02:31 PM
Fitness expert Sabrena Jo tells us why strength training is important and how to start. According to ANA’s 2016 Health Risk Appraisal, only 48 percent of nurses engage in some type of muscle-building activities. This fact could be because of the many myths surrounding strength training. A common (and unfounded) fear about weight lifting is that it ... moreon 05/03/2018 01:19 PM
These inventive workouts can help you have fun and get fit. moreon 04/19/2018 01:25 PM
Here’s how to start exercising, no matter what’s holding you back. Let’s face it, if you’re not exercising regularly, there’s probably a good reason. As nurses, we know how important it is to meet the Department of Health and Human Services’ recommended 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity each ... moreon 03/30/2018 07:41 AM