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Physical Activity

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Nurses are often on their feet all day but fall short of recommended national guidelines for physical exercise. This domain includes strategies for overcoming barriers for guidelines and meeting exercise guidelines.

Most Recent Comments

This has been there first year I have kept up with exercise and daily activity. My motivation at first was to lose baby weight, but now as I am gaining more control over my limbs and my kids are watching me - my motivation is to teach my kids to be healthy and improve my strength! Family is such a fantastic motivator!!
What an inspiring story!  My grandkids, active vacations and familial heart conditions keep me moving!
I love this. This is awesome! I wish there were more events like this around the country. 
Mrs Latonia Marie Ford‍ That's awesome! Do you participate in group fitness do you have your own routine?
i love doing training at least 2 days a week