Blog Posts

Join Now - It's Free!

Join now to get immediate access to:
  • Health surveys with customized results and recommendations
  • Fun and engaging monthly health challenges
  • Giveaways, discounts and chances to win health-oriented gifts
  • An online community to connect you to others with similar goals – share stories, gain best practices

LOG IN OR JOIN NOW
Nurses are often on their feet all day but fall short of recommended national guidelines for physical exercise. This domain includes strategies for overcoming barriers for guidelines and meeting exercise guidelines.
|

Most Recent Comments

Mrs Latonia Marie Ford‍ That's awesome! Do you participate in group fitness do you have your own routine?
i love doing training at least 2 days a week
This is wonderful! Continue spreading the word and growing your presence in the community! Your efforts are not in vain.
I really want to try a Barre class! 
Saying you are not flexible enough for yoga is like saying you are too tired to sleep! 
Great post! 

Tags