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My Quality of Life Commitment

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Quality of Life Commitments

Most Recent Comments

I need to make time for my mindfulness practice every day with my new job.
My mom always said I might be able to say NO! when I'm 50, well I'm not 50 yet, and yes it's hard to say NO! LOL
I will try to reduce my stress this year!
This year I plan to commit to taking care of myself as a whole, with less stress and stress reducing activities, eating better, and resting more. 
I commit to praying before work each day! It helps me to get my mind focused on the right things before I face the many challenges of each day. :)