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Most Recent Comments

Kathylarsen3120‍ I am going to try to do this too!
Hi Mrs Kristi Stocker ‍! A good way to measure your progress is by having measurable goals. For example, being more specific and writing down how many days of the week you will be physically active. I hope this helps! How have you been doing since you shared your committment? 
I have started doing more than just saying I would put myself first.  I realize I don't really know what this means but this last 5 weeks, I have been studying in school and learning a lot more about this.  Two things I am changing---a mindfulness based stress reduction program is really helping me let go of chronic anxiety and a need to be a certain way or have t...
I agree with you 1000%! We cannot take care of others if we don't take care of ourselves. You have an excellent mission 2TheBreakroom‍ and I would love to spread the importance as well. I'll check out your facebook page (:
I thought I was the only nurse who believes that nurse's health is just as important as the health of the population we serve. This is WONDERFUL!

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