Calm the inner Chaos with the Transcendental Meditation® technique

Nurses who learn and practice the evidence based Transcendental Meditation technique show increased compassion satisfaction, decreased emotional exhaustion, less anxiety, and are able to be more present with patients and loved ones. During 20 minutes of TM® the mind settles down and the body gains a state of profound rest. 

TM is a game changer for busy active nurses! I learned TM in 1973 as a nurse in the ICU and continue to do it every day because it works! 
Blog Commitment to Quality of Life 04/20/2023 5:01pm CDT

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