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Rest Commitments

Most Recent Comments

Taking time to make a hot cup of tea makes me go to the next office to use their microwave. The H2O is refrigerated so it takes 3 minutes to heat it. I visit with the other faculty during this time. This doesn't happen every day d/t my class teaching schedule, but it is something I look forward to.
I do commit to get 8 hours of rest although I don't sleep as much as I like. But I stay there and try due to the tremors I have.
by KarenV on rest
I can do this!
I get 6 hours or less each night. I want to rest better. I am guilty of having my phone beside the bed and waking up and scrolling facebook or looking for messages.
I commit to getting enough sleep so I won't be a bear during the day!