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Margaret C.‍ have you signed up for the June Sleep Challenge?
https://engage.healthynursehealthynation.org/events/item/30/46
 
by ChristiM on Sleep
Kathylarsen3120‍ This is great! What are you doing to make your commitment work?
by ChristiM on Rest
Hi amylseeger ‍, I love that you recognize the importance of a bedtime routine. How is it going for you? 

I also wanted to provide you with a resource. So, here is a blog post with 12 tips on falling asleep  https://engage.healthynursehealthynation.org/blogs/9/108 !!! Hope this helps! 
mpotoczek‍ have you been sleeping better? How did your January commitment go?
Great commitment! Sleep is very important especially when working 2 jobs and in between activities, you need your rest. How has your week been? Any improvement so far? Let's go! #healthynurse
by abbyeed on REST

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