Self Care 4708

Self Care

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I commit to resting my mind outside of nursing. I am used to reading textbooks frequently for studying but have forgotten about reading for fun. My commitment is to read for enjoyment at least one book a month. This is to give my brain a rest from nursing school and improve my overall mental health. Providing yourself with a mental break is just as important as a physical rest. 
Blog Commitment to Rest 03/24/2024 4:00pm CDT

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2 Comments
Irma D. Irma D. Oct '24

I commit to allowing my self to rest in nature and admire the Lord's creation. Especially in times of stress, it can get overwhelming so allowing myself to enjoy the beauty helps me be at peace and remind myself of God's goodness!

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ChristiM ChristiM Mar '24

@Gillian Mascorro I too have made a goal to read a in book a month for myself! Good luck and enjoy!!

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