Commitment to Sleep
Published
I commit to trying my best to get at least 6 hours of sleep. With the overstimulation of my phone, TV, and computer I usually try to unwind for bed by reading a book. I am reading through the Malazan Book of the Fallen series, it's enjoyably dense and usually does the trick to calm my brain. 
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Commitment to Rest
10/15/2023 11:50pm CDT
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@Teletran1 what are you going to change to help you sleep more?