Commitment to Rest
Published
I am making the commitment to getting adequate rest every day. I know the importance getting enough sleep not only for me, but for the patients I care for. I will try to get at least 7 hours of sleep a day, especially between shifts.
Blog Commitment to Rest
04/23/2025 10:33pm CDT
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I am committing to sufficient sleep, of at least 7 hours a day, but also to consistent time to decompress. In our field, it can be so difficult to give our bodies the rest they need, even after work. I am committing to taking the time to give my body time to recharge after my shifts, focusing on self-care.