It's ok to have "me time"

I'm a mother of four kids, and yes life gets busy and some days I don't have time for myself. Before I know it, the day is over and it's time to sleep again. So don't feel guilty when your toddler is asleep and instead of cleaning up, you sit on the couch, watch a video in youtube or browse instagram just so you can unwind for 45 minutes. Talk to your spouse about a spa day. He can probably watch your kids and you can have a mommy day-out once or twice a month. Even a 30 minute workout helps too. Quality of life is important so YES, you do you! 💪
Blog Commitment to Quality of Life 03/17/2023 12:57pm CDT

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Josie1771 Josie1771 Mar '23

Agreed! I am a busy mom and School Nurse and I can't tell you how much I enjoy a walk in the park or a few minutes alone on the patio listening to windchimes. We simply cannot pour from an" empty cup".



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