Self Care

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Working in the mental health field can be draining and in return cause someone to neglect their own mental health. I commit to at least once a week getting dinner with a family member to promote self care.
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Blog Commitment to Mental Health 11/03/2024 8:23pm CST

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Working in the emergency department can be mentally draining. I commit to spending time doing something that makes me happy at least 3 times a week. Today I decorated my house for Christmas.

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Commitment to Mental Health
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Commitment to Mental Health

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