Commitment to Mental Health

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I commit to work on my mental health by taking control of my anxious thoughts.

I will make sure to journal/reflect at the end of each week. I will make sure to stay consistent with my devotion every morning to help keep a strong relationship with God. I will take advantage of the free therapy sessions my university provides to help balance my emotions better and learn how to obtain positive coping skills.
Blog Commitment to Mental Health 01/26/2025 8:50am CST

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@Kristen Sobrepena excellent commitment and great plan!

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Commitment to Mental Health
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Commitment to Mental Health

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