Blog Posts


Nurse finds joy in travel, food, and friends, even after the death of her son

Nurse lives a life guided by service

Celebrating Asian American/Pacific Islander Heritage Month: One Nurse’s Journey From Military Nursing In India to Magnet Program Director In Texas   

Nurse creates wellness program built for health care professionals

Nurse changes her lifestyle for the better to see her grandkids grow up

Nurse brings passion and optimism to environmental health issues

Nurse lives a life powered by positivity

Nurse Inspires Wellness With Her Videos

Nurse finds his work home after recovering from a major injury

Nurse’s Love for Travel Is the Key to Her Wellness  


Blog Info

#healthynurse Spotlight 13

The #healthynurse Spotlight is a shout out to nurses who are making changes in their lives to improve their health and wellness. You can too! Read their stories for inspiration here.

Explore Other Blogs By Domain

Your safety matters. This domain covers a wide range of topics - from staying alert at the wheel to safe patient handling and mobility.

Rest breaks and healthy sleep are not only restorative - but are key to your health and to providing safe patient care. This domain addresses strategies and guidelines for restorative sleep, workplace breaks and napping, and managing shift work.

Quality of Life
Your work, home life, family, and other commitments frequently compete for your time and attention. This domain focuses on the elements that improve the quality and balance of your life including your physical, financial, social, emotional, and spiritual well-being.

Physical Activity
Nurses are often on their feet all day but fall short of recommended national guidelines for physical exercise. This domain includes strategies for overcoming barriers for guidelines and meeting exercise guidelines.

It isn't easy to find time for healthy eating. On average, nurses consume less fruits, veggies, and whole grains than other Americans. This domain covers recommended guidelines for dietary health, managing diet at work, and overcoming barriers to nutrition.

Mental Health
The nature and stresses of the nursing profession can take a toll on your mental health. This domain deals with your psychological affect and health. Mental wellbeing practices, stress relief resources, and personal stories are just some of the assets included here.

Most Recent Comments

Yayyyyyyyyy YOU!  Great Work!

Hi Rowena. My motivation is staying fit, looking fit, and motivating others to adopt and maintain a healthy lifestyle. AMEN!

Useful advice for destressing !1 My job is also very stressful but I intend to use aromatherapy and yoga to destress!!?

Comraderrie and competition always help encourage me to work/workout a little harder. I find having health challenges at work to be so beneficial, especially because it seems like that's where you spend most of your time. So to have your own heath on your mind, helps to keep you on track.

Just a note to thank Wanda for the reminder to take care and moments and that nothing comes overnight.  You said it so nicely and I agree with ChristM beautiful quilts.