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Explore Other Blogs By Domain
Your safety matters. This domain covers a wide range of topics - from staying alert at the wheel to safe patient handling and mobility.
Rest breaks and healthy sleep are not only restorative - but are key to your health and to providing safe patient care. This domain addresses strategies and guidelines for restorative sleep, workplace breaks and napping, and managing shift work.
Quality of Life
Your work, home life, family, and other commitments frequently compete for your time and attention. This domain focuses on the elements that improve the quality and balance of your life including your physical, financial, social, emotional, and spiritual well-being.
Nurses are often on their feet all day but fall short of recommended national guidelines for physical exercise. This domain includes strategies for overcoming barriers for guidelines and meeting exercise guidelines.
It isn't easy to find time for healthy eating. On average, nurses consume less fruits, veggies, and whole grains than other Americans. This domain covers recommended guidelines for dietary health, managing diet at work, and overcoming barriers to nutrition.
The nature and stresses of the nursing profession can take a toll on your mental health. This domain deals with your psychological affect and health. Mental wellbeing practices, stress relief resources, and personal stories are just some of the assets included here.
Most Recent Comments
Yayyyyyyyyy YOU! Great Work!
Hi Rowena. My motivation is staying fit, looking fit, and motivating others to adopt and maintain a healthy lifestyle. AMEN!
Useful advice for destressing !1 My job is also very stressful but I intend to use aromatherapy and yoga to destress!!?
Comraderrie and competition always help encourage me to work/workout a little harder. I find having health challenges at work to be so beneficial, especially because it seems like that's where you spend most of your time. So to have your own heath on your mind, helps to keep you on track.
Just a note to thank Wanda for the reminder to take care and moments and that nothing comes overnight. You said it so nicely and I agree with ChristM beautiful quilts.