This month highlights the need for sustainability and food security efforts in our communities and around the world. On October 16th, we observe World Food Day, which raises awareness about global hunger, nutrition, and poverty. October 29th is Sustainability Day, an international celebration of environmental awareness and stewardship. It serves as a helpful reminder to care for our environment and support efforts to promote sustainability.
Reducing food waste is a key aspect of sustainable living. Wasted food equals wasted resources and more greenhouse gas emissions, both of which harm our planet’s health — and the health of humankind.
As nurses, we promote health and well-being for all, making us natural champions of sustainability. We can lead the movement to reduce food waste by making small changes in our own lives that have a big impact — both at home and on the planet.
Over this 10 day challenge, you’ll learn effective food storage tips, techniques, and hacks that significantly decrease food waste. Ready to flex your sustainability muscles? Let’s get started! Click "Yes," under "Ready to Join?" to sign up today!
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How are you doing in the challenge?
I keep a large water bottle filled with ice water and drink throughout the day to ensure that I stay hydrated. Especially after working outside in the heat. I refill it whenever it gets low and take it with me in the car when I go places. Also, I bring a water bottle with me to work and make sure I finish it during my shift.
I have been managing my water intake by ensuring some sort of water or liquid consumption three times a day. I typically hydrate ½ a liter during exercise and try to get an additional liter in the mornings and evenings. I haven't been the best at meeting my fluid intake goals, you dont realize how hard it is to meet that goal especially if you are busy, but I'm trying.
This has helped me log my water intake.
@Karimcc07 That's great!
I am so excited about this challenge. I will track the amount of water that I drink daily.
Just saw this and started today! I love water; it has been my primary drink since I learned I only have one functioning kidney in 1994. I usually get at least 60 ounces daily, but I also grow a vegetable garden and can miss out on hydration when busy. I am looking forward to finding creative ways to increase my H2O intake!💦
Water is my go to drink. I gave up on colas because of what it does to kidneys. I know we can all get a little healthier from this challenge.
I know I do not dring enough water. I walk in the heat for two hours and feel exhausted the rest of the day, dry. So today I begin counting my ounces
When scrubbed in the OR it is hard to drink fluids. Many of us stay dehydrated until our off days. It was my goal this New Year to drink more water
Deb Stuart RN
I prioritize my water first during the day then I have a cold refreshing Diet Coke with dinner as my treat 🤗
I have a goal to drink at least 2.5 liters of water daily, and glad I am enjoying it despite the summer heat.