5 in 24 challenge, powered by Compass One Healthcare

Are you a fruit and veggie lover or hater? Most of us don’t crave a hearty vegetable or a juicy fruit when we’re feeling hungry. It’s often more tempting to reach for a sugary dessert or a crunchy, processed snack.

Nurses know the importance of getting 5 servings of fruits and vegetables each day. Yet with busy schedules, demanding work environments, and competing priorities, doing so is often an uphill battle. That's why we're introducing the 5 in 24 Challenge, sponsored by Compass One.

In this 10-day challenge, we’ll explore practical tips to help you get the recommended 5 servings of fruits and vegetables into your daily routine. From easy meal prepping and preserving tips, to nutrient-rich recipes and travel-friendly snacks, we’ve got you covered. By the end of this challenge, you'll have a toolbox of strategies to make eating your fruits and veggies second nature, even on the busiest days.

Sound good? Let’s go. Click "Yes," under "Ready to Join?" to sign up today and discover how simple it can be to nourish your body and stay healthy.

Get started here!

Powered by Support from Morrison Healthcare, A Division of Compass One Healthcare