Positive work relationships are essential for building trust, collaboration, and teamwork. A recent study published in the journal Health Psychology and Behavioral Medicine discovered they actually enhance your overall well-being.
Establishing strong workplace relationships can make you happier, more engaged, and more productive. Supportive work colleagues help buffer you from stress and burnout, particularly in the high-stakes and fast-paced environment of nursing. And positive peer connections lead to better patient outcomes as well.
During June, we observe several mental health awareness initiatives in the U.S., including a focus on men’s mental health PTSD. So, this month is a good time to acknowledge and highlight the role peer support plays in every nurse’s mental well-being.
In this 10 day challenge we will provide practical strategies to help you foster strong peer (and leadership) support. Each day’s tip is designed to create a healthy, resilient work culture for you and your colleagues.
Ready to harness the power of peers? Click "Yes," under "Ready to Join?" to get started!
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How are you doing in the challenge?
I have a close work friend that is like my sister, mentor and confidant. I consulted her for medical advices, policies and procedures. I feel like the day goes faster and smoother when I work alongside with her. I have complete confidence in her. I can alway run to her for questions.
Hello everyone, I am new for this. As soon as I logged in, I feel I am seeing people with the same background, same issues sharing knowledge and ideas which are really helpful for each other. I personally deal with the stress by being closure to the nature like doing hiking, walking, going to the lakeside and having a cup of tea there while exploring nature.
I like to look at old pictures, it helps you appreciate how much you have grown.
amazing information thank you !!!
I tried to connect to my old friend who is Nurse too. We had some good conversations she shared the experience of going to dance class with her daughter. I joined the dance class x1 week with her. We have frequent meaningful communication now. We started to build a strong friendship. We communicate more often now. We even scheduled to go see a movie together. I feel good myself and happy to have some good time. It is really helping me to deal with stress and relieve loneliness.
I love this for you @asubedi
I am not a people person so this challenge is very challenging for me. I have been trying to find something to connect with my patients on a daily basis: same birth month as me or my family member, compliment on something they are wearing, or just wishing them happy holidays. I have found that this not only makes me feel better but also gives them a smile, better experience, and tends to open the door for questions or conversation that they may have felt like they couldn't ask/speak up about.
@jmcflags01 Excellent work!! I'm so happy to hear that stepping out of your comfort zone has had benefits for you! Happy holidays to you!
I have made more of a conscious effort to interact with at least one person new every week at work. I am usually an introvert however, that one of one interpersonal interactions and engagement has improved my day. For this, i am grateful!
I took this time to thank 25 people who provided support and encouragement this year
Deb Stuart
@DebStuart that is wonderful!
Tried to spend more quality time talking to my husband about things other than work and necessities. We are a work in progress 😀
started going to pilates class every week. So far I've meet a couple of new friends.