Conflict is a natural part of any workplace — especially in a work environment as dynamic and demanding as health care. However, most of us do not feel comfortable or equipped to resolve conflicts when they arise. A recent survey found that 88% of people find it difficult to engage in workplace conflict. So, if you fall in the “less comfortable with conflict” category, you’re in good company!
There are many reasons people avoid conflict, including:
However, unresolved conflict can actually harm your health. Over time, it can cause emotional, mental, and physical symptoms of stress. This contributes to burnout, strained relationships, and, in regard to nurses, reduced quality of care.
The good news is you can learn to effectively resolve workplace conflict. When managed with empathy, clarity, and intention, conflict can strengthen communication, build trust, and protect your emotional well-being, as well as that of your coworkers. This 10-day challenge will help you build the mindset and tools needed to manage work conflict with confidence.
As nurses, we must care for our emotional work environment just as we care for our patients. Learning to navigate difficult conversations is a great place to start.
Let’s go! To get started, cick "Yes," under "Ready to Join?" to sign up today!

There are many reasons people avoid conflict, including:
- Fear of rejection, criticism, or disapproval
- Inadequate communication skills
- Lack of confidence
However, unresolved conflict can actually harm your health. Over time, it can cause emotional, mental, and physical symptoms of stress. This contributes to burnout, strained relationships, and, in regard to nurses, reduced quality of care.
The good news is you can learn to effectively resolve workplace conflict. When managed with empathy, clarity, and intention, conflict can strengthen communication, build trust, and protect your emotional well-being, as well as that of your coworkers. This 10-day challenge will help you build the mindset and tools needed to manage work conflict with confidence.
As nurses, we must care for our emotional work environment just as we care for our patients. Learning to navigate difficult conversations is a great place to start.
Let’s go! To get started, cick "Yes," under "Ready to Join?" to sign up today!

Date & Time
Monday December 1st, 2025
End Date & Time
Friday December 12th, 2025
Category Quality of Life Challenges
Join Now - It's Free!
Join now to get immediate access to:
Log In or Join Now
- The HealthyNurse Survey with customized results and recommendations
- Fun, engaging & inspiring monthly health challenges and blogs
- Chances to win health-oriented gifts
- An online community to connect you to others with similar goals – share stories &gain best practices
Log In or Join Now



How are you doing in the challenge?
I am really looking forward to this challenge because I am usually that person that just buries frustration down rather than talk about it because it's hard to know who you can trust to talk to sometimes. You feel like you should be able to go to your manager but a lot of the time its handle it on your own because they avoid any and all conflict that might arise. It will be nice to have some pointers for getting around this type of issue.