Fast food can be convenient, but it’s often loaded with fat, sugar, salt, and other chemicals. Even worse, it’s lacking in nutrients.
In this seven day challenge, we’ll share tips and ideas to help you rein in a fast-food habit and incorporate healthier (and almost-as-easy) convenience foods instead.
Join us in this 7 day challenge to help you curb your fast food cravings! We start Monday, March 26th. Let's do it together! Sign up by clicking "Yes," under "Ready to Join?" on the top-right side of this page.
Share the challenge on your social media by clicking the links on the top-right side of this page. Are you ready?
This content is made possible in part by the generosity of Sodexo, supporting Healthy Nurse, Healthy Nation™ in Quality of Life and Nutrition.
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Date & Time
Friday March 9th, 2018
End Date & Time
Wednesday April 4th, 2018
Category Nutrition Challenges
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How are you doing in the challenge?
Even just juices, sodas, and smoothies at drive thrus. Watch out for the sugar content! Yikes.