August 25th marks the beginning of Be Kind to Humankind Week. This celebration of goodwill reminds us that we have the power to make the world a better place — for ourselves and our fellow humans.
Kindness is more than a nice gesture. It’s a fundamental part of what sustains us as human beings. In our fast-paced work and home lives, simple acts of compassion, empathy, and community care can be life-changing. When we are kind to ourselves and others, we create emotional safety, deepen our relationships, and build supportive communities.
Kindness helps us stay connected to our shared humanity, and this connection has proven benefits for mental and emotional well-being.
August's 10-day challenge encourages us to reflect on how kindness — to ourselves and others — helps us all flourish. Let’s put kindness into practice!
Though this challenge ended on August 29, 2025, we invite to try it on your own with a friend or colleague. Get started here.
Kindness is more than a nice gesture. It’s a fundamental part of what sustains us as human beings. In our fast-paced work and home lives, simple acts of compassion, empathy, and community care can be life-changing. When we are kind to ourselves and others, we create emotional safety, deepen our relationships, and build supportive communities.
Kindness helps us stay connected to our shared humanity, and this connection has proven benefits for mental and emotional well-being.
August's 10-day challenge encourages us to reflect on how kindness — to ourselves and others — helps us all flourish. Let’s put kindness into practice!
Though this challenge ended on August 29, 2025, we invite to try it on your own with a friend or colleague. Get started here.
Date & Time
Monday August 18th, 2025
End Date & Time
Friday August 29th, 2025
Category Mental Health
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