Commitment to Nutrition

For my resolution goal, I wanted to start living a healthier lifestyle again, which means not going on a diet, as diets are always temporary, but eating healthier and making healthier choices. In order for me to accomplish this, I've started a "Keto Reset Diet." Yes, this is a diet, but again, only temporary as I learn to make healthier choices, portion control, and learn between good and bad fats. The diet lasts for 21 days and am currently on day 4 and loving it. It's given me perspective on how to prevent myself from overeating.

Commitment to Nutrition