Healthy Eating

I pledge to reduce the number of times I eat out at a restaurant by half each week. (I eat out alot!) I also pledge to log my food to stay within my calorie count per day.
Posted by Christina Ellis, MSN, RN on Apr 25, 2018 3:44 PM America/Chicago

Blog Post Comments

Log in to post a comment.

Join Now - It's Free!

Join now to get immediate access to:
  • Health surveys with customized results and recommendations
  • Fun and engaging monthly health challenges
  • Giveaways, discounts and chances to win health-oriented gifts
  • An online community to connect you to others with similar goals – share stories, gain best practices

Log In or Join Now