Go ORGANIC!

I will continue the health journey I started 5 years ago to actually become a healthy person.  To eat 90% certified organic food that is mostly whole and raw and non or minimally processed.  Only Raw milk and pastured local eggs.  Meat from organic local known sources only.  Home cooked from scratch everything. No restaurant or fast food.  Water for hydration and nothing else to drink.

America is dying because food has become more focused on entertainment and pleasure, and a gluttonous quest for happiness. Try finding venues where food is not the primary focus, most often taking precedence over the main event!  No wonder American is so unhealthy!