Decrease fat in my diet
Published
I am trying to lose weight. I have lost 85 lbs. since 2013 and am continuing to try. I realize the increased amounts of fats in foods are something I can change in my diet.
Drinking skim milk, decreasing the amount of cheese, limiting the sugar free candies with fat, and limiting beef.
This is my goal.
Drinking skim milk, decreasing the amount of cheese, limiting the sugar free candies with fat, and limiting beef.
This is my goal.
Blog Commitment to Nutrition
06/21/2018 11:56am CDT
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