Decrease sugar intake

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I have a sweet tooth and love carbs.  I love a soft pretzel with a coca cola!  My office has a big stash of candy, always!  And boy, does that sweet stuff look good when things get stressful!  So my plan is to eat with intention.  I will get back to prepping healthy lunches and snacks on the weekend.  
Blog Commitment to Nutrition 11/07/2018 10:00pm CST

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Commitment to Nutrition

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