Eating And Moderation

I will do my best to eat well and exercise a minimum of 3 days per week for 60 minutes each day.
Posted by LisaMS on Nov 18, 2018 7:33 PM America/Chicago

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I will eat the right portions and stay within my calorie budget for the day. I will also exercise 30 minutes a day for 5 days. 
  • Posted Sun 18 Nov 2018 07:49 PM CST

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