Healthy Choices

I plan to continue this journey into Wellness and Recovery both physically and spiritually and hope to see continued successful data.  I would like to reach a BMI under 30 within the next year and believe my age will not hinder my reaching this goal in the form of plateau with weight loss or physical limitations due to chronic low back pain.  
Posted by Melodie Gill on Jul 24, 2018 8:00 AM America/Chicago

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