nutrition

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Just attended the Nutrition as medicine conference put on by Sentara and am trying the 21 day jump start program by Dr. Neal Barnard to eat the Whole Foods Plant Based Diet.  Hoping to get my cholesterol numbers down.  Will let you know how it works.
Blog Commitment to Nutrition 11/29/2018 9:15am CST

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Commitment to Nutrition
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Commitment to Nutrition

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