Avoid Snacking

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I do a lot of my work on the computer and cannot seem to resist snacking on sweet and salty snacks.  I commit to decrease the amount of snacking I do by at least 75% in the next month.  I will increase the amount of healthy snacking I do by having a piece of fruit or a small piece of cheese or other protein in it's place.
Blog Commitment to Nutrition 07/26/2017 3:16pm CDT

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Commitment to Nutrition
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Commitment to Nutrition

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