Smart Goal

As a commitment to a healthier lifestyle I would like to make a commitment that during the next month to increase the amount of water I drink.   I would like to make my Smart goal to start my increase of daily water by 16oz the first week and increasing by 16oz each week.
Posted by Shannon0611 on Oct 23, 2019 12:00 AM America/Chicago

Blog Post Comments

Log in to post a comment.

Join Now - It's Free!

Join now to get immediate access to:
  • Health surveys with customized results and recommendations
  • Fun and engaging monthly health challenges
  • Giveaways, discounts and chances to win health-oriented gifts
  • An online community to connect you to others with similar goals – share stories, gain best practices

Log In or Join Now

Share: