Nutrition
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I want to make a commitment to maintain healthy nutritional habits by limiting my processed sugar intake to 15 grams or less every day, and starting my day with water, protein and fiber before eating foods high in carbohydrates.
Blog Commitment to Nutrition
01/27/2026 11:28am CST
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@carlylias Great commitment! I would definitely recommend checking out some of the articles in the Nutrition section on this site. There's a lot of great ideas and recipes! Here's a few I've looked at recently:
Power Up With Protein!
Healthy Ways To Fill Up With Fiber