Nutrition

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I make a commitments to fitting all of the food groups in my diet. If I could I would eat rice and beans for every meal and don't eat enough protein. I would like to include all the food groups to better myself physically and have my body be the healthiest version of myself that I can be. It can be hard as a college student to take the time to fit in healthy meals and take time to cook. However as a nurse I know it is important to feed my body the food it deserves.
Blog Commitment to Nutrition 06/16/2026 11:49pm CDT

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@Rachael Estrada Great commitment! If you take a look at the Nutrition section on this site, there are recipe ideas and inspiration!

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Commitment to Nutrition
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Commitment to Nutrition

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