The dreaded BMI! | Oh no! I'm on the Chonk Chart!!!
Published
I will commit to reducing my BMI by 5 - 10% within 6 months, by increasing exercise, limiting refined carbohydrate intake, and being mindful of portion sizes and daily calorie intake. I will do this by making incremental, sustainable changes in my daily habits and focusing on health and quality of life.
Blog Commitment to Nutrition
07/23/2026 7:00am CDT
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@JoyBee There are healthy recipe ideas in the Nutrition Blogs if you're interested and your puppy is precious!