Sleep challenge
Published
I comitt to getting at least 6.5 hours of sleep 3 out of 7 days for thenext week, increasing by number of days each week until I AM getting 6.5 or more hours of sleep daily. I also committ to maintaining the same sleep schedule everyday rather than indulging on weekends/holidays.
Blog
Commitment to Rest
04/04/2018 7:27pm CDT
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