Healthy ways to deal with stress

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Like many Nurses, I work in a consistently stressfull environment. I would like to take time to find healthy ways to cope with stress and try to change the way i perceive stress in a negative aspect versus a positive one. I want to spend more time outdoors, do more yoga, and read more books. 
Blog Commitment to Rest 05/15/2018 4:54pm CDT

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Commitment to Rest

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