Healthy Night's sleep

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I pledge to get at least 7-8 hrs of sleep each night.
Blog Commitment to Rest 05/18/2018 1:02pm CDT
Added by Lana Kasl

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Elizabeth Snow , RN Elizabeth Snow , RN May '18
I pledge to get at least 6 hours of sleep a night and allow for nap time during the day for a total of 7 hours or more.

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