SLEEP

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I will take my break at work.  I will go to bed earlier on my nights off and try to get at least 6-7 hours of solid sleep.  On the days I work, I will take a nap in the afternoon.  On the days after I work, I will take a nap in the morning when I get home.   
Blog Commitment to Rest 07/20/2017 3:37am CDT

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Commitment to Rest
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Commitment to Rest

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