Mental Health: Coloring
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During Nursing school, it can be hard to relax and find a hobby as there is always studying to be doing. I commit to taking more time to color and calm my brain before or after a long day. I have found it has helped me to process informations, regulate my nervous system, and overall become more relaxed
During Nursing school, it can be hard to relax and find a hobby as there is always studying to be doing. I commit to taking more time to color and calm my brain before or after a long day. I have found it has helped me to process informations, regulate my nervous system, and overall become more relaxed
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03/29/2026 2:22pm CDT
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@Brooke David Great commitment! I noticed a lot of commitments on the site lately to color for stress relief. It reminds me of an article I just read on here:
Need To Destress? Give Art Therapy A Try