Commitment to Rest
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I am committing to trying to consistently get at least 6.5-7+ hours of sleep per night. I have an inconsistent sleep schedule, some nights being 4.5 hours - 6 especially on nights when I work the next morning.
Blog Commitment to Rest
06/11/2026 7:37pm CDT
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@crystalrodriguez Great commitment! I would recommend taking a look at the Rest section on this site. There are a lot of great articles/blogs on getting better sleep that could help!