REST!!!
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I am naturally a GO GO GO GETTER....man can I be exhausting! I have always been someone who cant play or rest til the work is done. I am at risk for burnout & anxiety due to the fact I have always just pushed through until I crash & burn out. With age I am getting better with listening to myself and resting when needed, however I feel guilty when I do so. So....I am committing to listening to my body & rest when I need it, without the guilt. Slowing down & resting to balance everything else is what we have to do, and I will be better at doing the same.
Blog Commitment to Rest
06/13/2026 9:29pm CDT
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@Colleen Avery Another great commitment! The Rest section of the site has a ton of great articles on getting more restful sleep and I would recommend checking out!