Rest
Published
I will commit to getting plenty of rest on my days off. Instead of scrolling late at night, I will put my phone down earlier in the evening and start winding down sooner so I can go to sleep sooner.
Blog Commitment to Rest
06/15/2026 1:22pm CDT
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@Brynna Great commitment! Have you checked out this month's Digital Detox Challenge? It may help with your goal.