Quality Of Life Commitment

I have put myself on the back burner for too long and I am commiting to making positive changes that benefit my physical and mental health.
Posted by Christina Cheeks on Jul 11, 2017 10:26 PM America/Chicago

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I am always too busy putting the care needs of others ahead of my own.  I commit to exercising daily even for 30 minutes if that is all the time I have and to put sleep ahead of other trivial things I have to get done because I matter and have to do it for me now!  
  • Posted Sun 16 Jul 2017 11:07 AM CDT

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