I am resolving to do yoga 2-3 times a week for healthy body and healthy mind.  I find that doing yoga before bedtime helps me sleep better and wake up feeling more rested.  My friend Sarah keeps me accountable. 
Posted by Elizabeth Susanne Peterson on Jan 3, 2018 12:31 PM America/Chicago

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Im working on doing more yoga too. I find that it really helps me start my day off right. 
  • Posted Fri 05 Jan 2018 11:30 AM CST

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