Exercise
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I plan to attend physical activity 4 x weekly. This includes Yoga and Water Aerobics.
I will swim before and after the aerobics session.
I will find a new adult bike.....stationary or other and ride that on the other days of the week.
This is my commitment
I will swim before and after the aerobics session.
I will find a new adult bike.....stationary or other and ride that on the other days of the week.
This is my commitment
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My Physical Activity Commitment
06/25/2018 6:30am CDT
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