Exercise

I plan to attend physical activity 4 x weekly.  This includes Yoga and Water Aerobics.
I will swim before and after the aerobics session.
I will find a new adult bike.....stationary or other and ride that on the other days of the week.
This is my commitment
Posted by Dr Jacqueline A Kelley on Jun 25, 2018 6:30 AM America/Chicago

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I commit to walk my dog for 30 min 5 times a week
  • Posted Fri 29 Jun 2018 11:10 AM CDT

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