PHYSICAL ACTIVITY GOALS
Published
1. Continue Taekwondo three days a week.
2. Add stretching sessions on non-Taekwondo days.
3. Lift weights 2-3 times per week.
4. Walk more.
2. Add stretching sessions on non-Taekwondo days.
3. Lift weights 2-3 times per week.
4. Walk more.
Blog Commitment to Physical Activity
06/25/2018 10:35pm CDT
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