Exercise

Published
I want to commit to some type of physical exercise 6 days per week for 45 minutes with 2 days including resistance training.  
Blog Commitment to Physical Activity 09/08/2018 6:21pm CDT
Added by Beth Faulkner DNP, NEA-BC, MN, CCNS, RNC-NIC

Post a Commitment Status Update or Show Your Support!

1 Comments
Beth Faulkner DNP, NEA-BC, MN, CCNS, RNC-NIC Beth Faulkner DNP, NEA-BC, MN, CCNS, RNC-NIC Sep '18
I want this to be my everyday lifestyle!

Share:

Commitment to Physical Activity
1241 Posts 2.4k
Commitment to Physical Activity
Added by Personify

Share:





Join one of our upcoming challenges here.