Exercise

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I want to commit to some type of physical exercise 6 days per week for 45 minutes with 2 days including resistance training.  
Blog Commitment to Physical Activity 09/08/2018 6:21pm CDT
Added by Beth Faulkner DNP, NEA-BC, MN, CCNS, RNC-NIC

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Beth Faulkner DNP, NEA-BC, MN, CCNS, RNC-NIC Beth Faulkner DNP, NEA-BC, MN, CCNS, RNC-NIC Sep '18
I want this to be my everyday lifestyle!

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Commitment to Physical Activity
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Commitment to Physical Activity
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