I want to commit to some type of physical exercise 6 days per week for 45 minutes with 2 days including resistance training.  
Posted by Beth Faulkner DNP, NEA-BC, MN, CCNS, RNC-NIC on Sep 8, 2018 6:21 PM America/Chicago

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I want this to be my everyday lifestyle!
  • Posted Sat 08 Sep 2018 11:22 PM CDT

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