Activity

I commit to getting 30 minutes of aerobic exercise three times per week. I am starting dance lessons next week, so, that will count for one of the days. I will commit to going to the gym and walking on the treadmill for the other two.

Posted by Andrea68 on Sep 30, 2018 7:46 PM America/Chicago

Tag your Friends & Comment!

Joy Curtis

I will commit to getting 30 minutes of aerobic exercise three times per week. I will do 30 minutes of intense yoga.

Posted Mon 01 Oct 2018 07:09 PM CDT

Join Now - It's Free!

Join now to get immediate access to:

Health surveys with customized results and recommendations
Fun and engaging monthly health challenges
Giveaways, discounts and chances to win health-oriented gifts
An online community to connect you to others with similar goals – share stories, gain best practices