Physical Exercise

I will increase my purposeful physical exercise to twice weekly for at least 30 minutes. 
Posted by crystal5178 on Oct 25, 2018 12:05 PM America/Chicago

Blog Post Comments

Log in to post a comment.

Time to get moving!
  • Posted Thu 25 Oct 2018 05:54 PM CDT

Join Now - It's Free!

Join now to get immediate access to:
  • Health surveys with customized results and recommendations
  • Fun and engaging monthly health challenges
  • Giveaways, discounts and chances to win health-oriented gifts
  • An online community to connect you to others with similar goals – share stories, gain best practices

Log In or Join Now