Increasing Activity

In addition to committing to walking every day, I'm getting back to the gym, at least 3 times a week. I'm also going to sign up for my first 5K.
Posted by Karen Sorkin on Nov 9, 2018 7:24 AM America/Chicago

Tag your Friends & Comment!

Log in to post a comment.

Join Now - It's Free!

Join now to get immediate access to:
  • Health surveys with customized results and recommendations
  • Fun and engaging monthly health challenges
  • Giveaways, discounts and chances to win health-oriented gifts
  • An online community to connect you to others with similar goals – share stories, gain best practices

Log In or Join Now

Share: