Increasing Activity

In addition to committing to walking every day, I'm getting back to the gym, at least 3 times a week. I'm also going to sign up for my first 5K.
Posted by Karen Sorkin on Nov 9, 2018 7:24 AM America/Chicago

Blog Post Comments

Log in to post a comment.

Join Now - It's Free!

Join now to get immediate access to:
  • Health surveys with customized results and recommendations
  • Fun and engaging monthly health challenges
  • Giveaways, discounts and chances to win health-oriented gifts
  • An online community to connect you to others with similar goals – share stories, gain best practices

Log In or Join Now

Share:






 

Archives

2021
July (2)
June (2)
May (1)
April (1)
March (3)
January (3)
2020
December (4)
November (2)
October (6)
September (2)
August (6)
July (1)
June (5)
May (17)
April (4)
March (11)
February (6)
January (2)
2019 (66)
2018 (69)
2017 (2)
2000 (1)